I will be personally cleansing the crystal rainbow healing orb and the healing mandala myself each week with Vizualization and candle light and insence, but feel free to cleans them both yourself if you wish. The orb is a Rainbow Crystal, it has all the colours of the Spectrum, which is the most powerful light you can bathe in for healing because it's so pure. The Symbol is a healing mandala which is also used for healing and meditating and visualization.

Healing exercises with or without pose/imvu/real life

Firstly it is nice to relax, simply let go, either lay or sit on the floor, bed, sofa, pillow, Tfeel free to buy this and use it for yourself or someone who needs it.he choice is yours, just as long as you are comfortable and feel at peace. You can play relaxing instrumental music quietly in the background or you can just concentrate on the sound and rhythm of your breathing.

I always use a soft warm blanket to wrap around me, cause sometimes meditating and healing can take a lot out of you and you can get cold, especially if you are healing for someone else, as you are not only using your own energy for yourself but you are also giving energy to another. This can feel very draining at first, but the more you practice and become one with the crystal and the mandala, you will feel less drained and more energised.

If you are in the pose alone or with another, just simply vizualize yourself and the other person with you as if you were really there and imagine how you would feel holding the Healing orb and laying near the healing mandala. Either way real or imvu, you can still draw it's energies into you or out to someone else.

Important!

Read through everything before you do these exercises, until you understand them and feel comfortable with yourself.

Meditation and visualization

If you can, start by closing your eyes. and then take 3 deep breathes, slowly in, then slowly out. While you are doing this, start to clear your mind of any thoughts or feelings or emotions and just concentrate on your breathing. breathing slowly and softly in and slowly and softly out, so you start to have a natural flow and rhythm. Notice the sound of you breathing and thegentle rise and falls of your breath. Each breath you draw into your body start to feel relaxed, so that the more you breath deeply and softly and slowly the more relaxed you will feel.

Then when you are relaxed start to breath in the energy of the healing orb and healing mandala through your mind and body and let it wash you clean of any negative thoughts or feelings.

Imagine you are in the safest place where you feel at peace relaxed and comfortable and draw the energy of the orb and mandalas light and healing properties all around you and through your mind body and spirit. Vizualize bright white healing light of all the spectrum of the rainbow covering you like a blanket of angels.

When you start to feel a tingling sensation, you will know that the crystal and mandala is working and healing your mind and body.

If you are healing someone else, then you have to do the same with them as you did with yourself, but this time you are drawing the crystal and mandala energy through you into them. And again you need to vizualize the bright white light flowing through you into them. Then when they start to feel tingles you know it's working.

Also you can send this healing light and symbol to anyone who isn't with you and it far away. To do this, you need to ask permission to there higher self if you can send them healing, wait for an answer in your mind. When you hear yes, then you may send them healing.

Also it's very important that you are in good spirit and calm and happy and feeling positive in yourself, before you even attempt to give healing energy to another.

While you are being healed or healing another you will start to feel heavy as you are grounding the more relaxed you get, this is normal and just your bodies way of totally letting go and relaxing.

You don't need to meditate or vizualize for long, just enough that you feel healed or that the person you are healing is healed.

When you are ready, start to slowly become aware of your breathing again and the weight of your body, it helps to wiggle your feet, you are basically coming out of the meditation, but you need to do this slowly and at your own pace. Just gradually start to move your body and notice sounds around you when you feel i's right to open your eyes slowly notice the room you are in and be aware of everything.

Once you are completely grounded, it is nice to say thank you, to the angels for the healing you were given or you have given to someone else through the angels and crystal and mandala.

Hope this helped, if you are unsure of anything, please feel free to message me.

I'm also free to be with you and the orb and healing mandala if you would like me to heal you.

Thank you

Fae x