"There are many researchers who believe that an imbalance in serotonin levels may influence mood in a way that leads to depression. Possible problems include low brain cell production of serotonin, a lack of receptor sites able to receive the serotonin that is made, inability of serotonin to reach the receptor sites, or a shortage in tryptophan, the chemical from which serotonin is made. If any of these biochemical glitches occur, researchers believe it can lead to depression, as well as obsessive-compulsive disorder, anxiety, panic, and even excess anger."

I am fully supportive of anyone who has been through depression, anxiety or any other mental health issues.

A few websites that may help:

Mind - http://www.mind.org.uk/
Samaritans - http://www.samaritans.org/

And for anyone who is in full time work in retail with mental health issues:

Retail trust helpline - http://www.retailtrust.org.uk/default.aspx
Their number - 0808 801 0808

- Gemma xo

I am getting no profit from this.